Boot camps2018-06-06T22:09:38+00:00

Best for those with some exercise experience and willing to challenge themselves in a group environment.
All classes are unique, progressive and fun, creating a motivating atmosphere that pushes you to strive for your best.

Excellent to add to a current exercise program to increase variety, while getting all of the benefits of cardio/metabolic training. You will work your entire body, develop coordination and athleticism while refining functional movements.